Years ago I used to do this every week… however hubby and I changed our food consumption to literally only meat, fresh veggies and limited fresh fruits. We pretty much ate nothing else. Not too many coupons available for those limited items so I quit even bothering to look for coupons, although I’d watch for meat sales.
However, we are now a family of 6 with 4 boys that have ginormous appetites and they are only getting bigger. So, our diets have changed and for now, that’s going to have to be ok. Our diets will be dictated by our budget. Our “healthy” eating will simply be that we do not eat at fast food places or restaurants. We will have some version of protein at every meal and it will be very plentiful.
Anyway, the first trip this week was to Albertsons… I used their circular and coupons that I found on coupons.com. I spent a total of $64.00 and this is what I came home with:
- 20 dozen eggs
- 4 boxes general mills cereal
- 2 gallons whole milke
- 1 loaf white bread
- 5 half gallons of minute maid brand limeade/lemonade
- 10lbs chicken thighs
- 8 lbs cheddar cheese
- 2 one and a half quarts breyer’s ice cream
This is just one trip and not everything we need for the week, nor is it things we always eat each week. Because of the coupons and discounts, I was able to take advantage of a few things we don’t normally eat such as cereal, the drinks and the breyer’s ice cream.
As I said I am not concerned about organic or “perceived” healthy foods (ie: low fat, lean meats, etc.) I am concerned about getting as much “balanced” food for my family as possible, with the lowest price possible. In fact, our current grocery budget is $500/month but my goal is to get our grocery spending down to $300/month on average.